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Quit wasting your time with ineffective marathon training sessions...and start gaining a pound of muscle per week with the Turbulence Training for Mass workouts. Soon you'll notice an increase in muscle size everywhere on your body. Imagine gaining 16 pounds of muscle in just 16 weeks. In this special report you’ll receive 4 different routines that can be followed for 4 weeks. There’s no reason why you can’t add one pound of muscle every week. Some guys might even be able to gain more. Due to huge request for a mass-gaining program, I’ve created a Special Report on how to use Turbulence Training to build muscle. The report will also include a review of the latest research on pre- and post-workout nutrition and protein requirements for maximum muscle growth. The scientific principles behind Turbulence Training (TT) can work as well for gaining muscle as they do for losing fat. “The workouts are awesome, very challenging. I have worked muscles I didn't know I had and I didn't expect to get stronger, but I have! To date, I am 5lbs heavier than I was 5 weeks ago and noticeably more muscled - that's not bad for a guy who'll turn 38 next week!” Stu Phillips, Ph.D. The TT for Mass Special Report isn't for beginners, teenagers, people that won’t train legs or guys that have taken more than a one week vacation from training. And if you haven’t been lifting seriously for over one year don’t even think about using this program. TT for Mass is only for men and women that have trained long enough to know proper exercise technique, the benefits of supersets, the need for variation in training, and the definition of hard work. The report will also include a free bonus review of the latest research on pre- and post-workout nutrition and protein requirements for maximum muscle growth. In the nutrition section, I simplify all the confusing information that is out there with respect to protein and post-workout needs. The report will save you big $$$ by revealing what supplements are absolutely useless for building muscle, as well as telling you the only worthwhile supplement you don’t get enough of from food.
“After over a year of dieting and cutting, it is finally time to bulk up. I looked at a lot of routines, but then I read that you were adapting your Turbulence Training program for bulking. I had to see it. I've always enjoyed the variety and focus of your workouts. I know that sounds contradictory, but you put a lot of variety in the workouts, yet they are very focused on the goal. I've done several days, so far. At the end of each session, I really feel like I've accomplished something. I'm feeling it. In a good way...I can tell that you've really put your experience into this one; from the way the exercises are laid out to the varying number of sets and reps. It all has purpose. This is no "thrown together" program!” Roland Denzel
For mass gaining purposes, the program is built around 4 no-nonsense workouts per week, each lasting about 60 minutes. Variation within and between workouts ensures that you are covering all of the requirements for optimal muscle growth (when combined with proper nutrition of course). Here’s what you'll get in the report: 1) The Massive Q’n’A Guideline on Turbulence Training for Mass: I’ll expose more myths on building muscle and explain in painstaking detail what you need to do to finally gain muscle. 2) 16 Weeks of Turbulence Training Mass Building Workouts: The workouts are charted out, all you have to do is show up, work hard, and fill in the logbook to document your progress. 3) Free Bonus: The Final Word on Post-Workout Nutrition & Protein Requirements "Craig, the Turbulence Training Reports are nothing less than outstanding. You've literally taken the best science and mixed in your own experience to create one of the most powerful training systems I've come across, and you know I've done a little bit of reading myself. Most programs that people follow are done on certain level of faith that the "expert" knows what he's talking about. In the reports, not only do you demonstrate your expertise in manipulating body composition or building muscle in the shortest time possible, but you have the research to back it up. The research update on nutrition by itself is worth the price. That alone allows your client to proceed with the utmost confidence in the training program, and that means guaranteed success. Oh, and by the way, you need to charge more. The reports are too valuable to just give away at the current price.” Bill Hartman "Craig, the new TT for Mass workout is equally effective for achieving training results as your other exercise manuals. The wide variety of exercises, sets, and reps, constitutes a challenging and efficient workout that is perfect for maintaining enthusiasm. Recently, I was approached by a guy who enquired about the best way of putting on some size. I introduced him to your manual, and I’ve watched him grow over a short period of time. More importantly, he no longer wastes his time, walking around like he’s lost and performing ineffective exercises. It has provided purpose to his workouts and I’m sure it will do the same for many others. Once again, well done mate. The variety on your programmes is superb." Craig Bunting, BSc (Hons), CSCS
And I practice what I preach...here I am at 190lbs, 8% body fat on the beach this February...
Looking forward to helping you reach your goals with Turbulence Training™. Sincerely, Craig Ballantyne, CSCS, M.Sc. Men's Fitness Training Adviser President CB Athletic Consulting, Inc. 
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